FITNESS CLASSES

Through the years we have offered a multitude of fitness classes and we are certified to teach many! 
  Below are the current classes we are offering in the Brown County area.  

If you would like us to guest teach , any of our classes, at a location, please contact us.

Please check back often for more additions in the future!
Class Schedule
  1. SILVERSNEAKERS®
    TUESDAY & THURSDAY at 11:15AM
    SilverSneakers Classic Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels. To find out if you are a SilverSneakers Card Holder Please visit the SilverSneakers Website Location is at the Coggin Avenue Baptist Church Connections Center in the basketball gym area. See Map to the left for directions. If you do not hold a Silversneakers card we still open this free to the community!
  2. 14/5/15 SUN 9 PM
    COCKTAILS & MINGLING
    This area is 100% editable and you can use it to say whatever you wish to your website