Resolution or Commitment? 12/31/2011 It is that time of year where we feel the pressure to make our resolutions and what is the most popular one? Fitness Centers see a huge increase in membership in January, but then it slowly drops off about 3 months later. Why? Because a resolution is not a true commitment. It isn't a promise to keep. It still gives us a way out if we decide we don't feel like keeping it or if we don't see results fast enough. Instead of making a resolution to do things to improve our health, how about
It is that time of year where we feel the pressure to make our resolutions and what is the most popular one? Fitness Centers see a huge increase in membership in January, but then it slowly drops off about 3 months later. Why? Because a resolution is not a true commitment. It isn't a promise to keep. It still gives us a way out if we decide we don't feel like keeping it or if we don't see results fast enough. Instead of making a resolution to do things to improve our health, how about
